6.21.33 Safe to install
Looking to improve your fitness despite a busy schedule? 7min Fit might be the solution for you. In just 7 minutes a day, this app aims to help you transform your body effectively.
- Your personal daily plan
- Workouts targeting specific areas like glutes, legs, inner and outer thighs, back, waist, hips, and abs
- Full-body fat-loss routines
- A wide range of exercises including bodyweight, resistance bands, and dumbbells
- Motivating challenges
- Detailed workout statistics and progress tracker
Get started with 7min Fit today to discover the benefits of integrating quick workouts into your daily routine.
7min Fit offers various subscription options to suit your needs, such as 3 months access renewal or monthly renewal. Subscriptions are set to renew automatically, and can be canceled up to 24 hours before the current period ends. You have the flexibility to manage your subscriptions in your iTunes account settings at any time.
Privacy Policy: View here
Terms of Use: View here
Overview
7 Minute Workout by 7 min Fit is a Freeware software in the category Home & Hobby developed by At team LLC.
The latest version of 7 Minute Workout by 7 min Fit is 6.21.33, released on 07/05/2024. It was initially added to our database on 02/18/2024.
7 Minute Workout by 7 min Fit runs on the following operating systems: iOS.
Users of 7 Minute Workout by 7 min Fit gave it a rating of 4 out of 5 stars.
Pros
- Offers quick and effective workout routines that can be completed in just 7 minutes, making it ideal for those with busy schedules.
- Requires minimal equipment, usually just a chair and a wall, making it accessible for users at various fitness levels.
- Provides a variety of exercises targeting different muscle groups for a well-rounded workout.
- Includes voice cues to guide users through each exercise, making it easy to follow along even for beginners.
- Users can customize their workouts based on their fitness goals and preferences.
Cons
- The free version may have limited features and access to workouts, requiring users to purchase a premium subscription for full access.
- Some users may find the 7-minute time frame too short for a comprehensive workout, leading to potential need for additional exercise sessions.
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